Weigh In record (no journal entry) for 09 November 2019
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65.7 kg
Lost so far: 13.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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705 kcal
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Fat: 30.89g | Prot: 47.16g | Carbs: 60.15g.
Breakfast: Gamesa Chokis. Lunch: Zanahoria, Carne Molida, Brócoli. Dinner: Huevo, Frijoles Cocidos. Snacks/Other: Ce Nutre Malteada de Proteina . more...
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Losing 0.1 kg a Week
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williams_loren's Weight History
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