michelly mabel's Journal, 09 Nov 19

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Weigh In record (no journal entry) for 09 November 2019

106.2 kg Lost so far: 0 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2019:

728 kcal

Fat: 24.61g | Prot: 24.59g | Carbs: 91.22g. Breakfast: Café com Açúcar. Lunch: Monster Energy Energético (200ml). Dinner: Mini Kalzone Kalzone de Maxi Beef. more...

3145 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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michelly mabel's Journal, 09 Nov 19

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michelly mabel's Weight History