Weigh In record (no journal entry) for 09 November 2019
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2019:
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1558 kcal
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Fat: 56.78g | Prot: 84.99g | Carbs: 177.67g.
Breakfast: Andina Sabores Caseros, Cena Pan de Molde Blanco Grande, Huevo Revuelto. Lunch: Empanada de Carne, Papa Cocida, Dole Lechuga Escarola, Atún en Agua (Enlatado), Pepsi Pepsi. Dinner: Carne, Papa Cocida. Snacks/Other: Milo Milo, Gourmet Salsa de Chocolate sin Azúcar Añadida, Plátano. more...
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1617 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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kathydani's Weight History
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