Weigh In record (no journal entry) for 09 November 2019
|
48.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
2166 kcal
|
Fat: 116.02g | Prot: 46.13g | Carbs: 225.91g.
Lunch: McDonald's Кисло-Сладкий Соус, McDonald's Сырный Соус, McDonald's Картопля по-Селянськи Середня, McDonald's Картошка Фри Большая, McDonald's Чикен Макнаггетс, McDonald's Дабл Чизбургер. Dinner: Roshen Вафли Milk, Lay's Чипсы с Сыром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l.potato's Weight History
|