Weigh In record (no journal entry) for 09 November 2019
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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705 kcal
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Fat: 49.40g | Prot: 48.14g | Carbs: 16.82g.
Breakfast: Поставы Городок Сыр "Голландский-Премиум", Омлет с Молоком. Lunch: Поставы Городок Сыр "Голландский-Премиум", Омлет с Молоком, Кофе 3 в 1 "Neskafe" - Ricn Creamy. Snacks/Other: Поставы Городок Сыр "Голландский-Премиум". more...
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Gaining 2.1 kg a Week
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_Erudit_'s Weight History
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