Weigh In record (no journal entry) for 09 November 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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347 kcal
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Fat: 18.64g | Prot: 33.25g | Carbs: 11.72g.
Breakfast: ВкусВилл Масло Сливочное Традиционное , Гарнец Рисовая Мука, ВкусВилл Сыр Лёгкий 27%, Яйцо, Избенка Творог 5% Можайский. more...
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Losing 0.1 kg a Week
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