Weigh In record (no journal entry) for 09 November 2019
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55 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1407 kcal
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Fat: 45.65g | Prot: 41.44g | Carbs: 165.19g.
Breakfast: Crownfield Bran Sticks, Caffè (in Polvere), Granarolo Latte Accadì Parzialmente Scremato. Lunch: Lindt Cioccolato Fondente 85%, Crostata alla Frutta, Olive Verdi, Vino Rosso da Tavola, Pizza al Pomodoro, Olio Extra Vergine di Oliva, Aia Ossobuco di Tacchino, Peperone Rosso Dolce. Dinner: Focaccia, Lidl Noci del Brasile, il Molino Chiavazza Farina Integrale, Zucca, Vino Rosso da Tavola. more...
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Losing 0.4 kg a Week
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mmarrissa's Weight History
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