Weigh In record (no journal entry) for 09 November 2019
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60.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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408 kcal
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Fat: 9.58g | Prot: 28.87g | Carbs: 53.51g.
Breakfast: Чай, Просто Мёд , Красная Цена Творог 0%, Лаваш Армянский. Lunch: Ржаной Хлеб, ФЭГ Грибы Маринованные Опята, Свекла с Чесноком и Майонезом, Куриные Котлеты в Духовке. more...
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Gaining 0.7 kg a Week
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Sabina_k80's Weight History
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