Weigh In record (no journal entry) for 09 November 2019
|
73.1 kg
Lost so far: 13.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
455 kcal
|
Fat: 18.40g | Prot: 9.76g | Carbs: 59.08g.
Breakfast: Isola Bio Latte d'avena, Novi Crema Novi 45% Nocciole, Tre Mulini Fette Biscottate ai Cereali. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela180481's Weight History
|