Weigh In record (no journal entry) for 09 November 2019
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72.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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605 kcal
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Fat: 27.27g | Prot: 16.19g | Carbs: 74.17g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Сметана 20%, Оладьи на Кефире. more...
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Gaining 1.6 kg a Week
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Детка в клетке's Weight History
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