Weigh In record (no journal entry) for 08 November 2019
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84.1 kg
Lost so far: 7.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1050 kcal
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Fat: 57.99g | Prot: 42.77g | Carbs: 95.89g.
Lunch: Wortel Dimasak, Kubis. Dinner: Buah Pir, Bango Kecap Manis, Telur Dadar. Snacks/Other: Putih Telur, Tahu Kukus, Bakwan. more...
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steady weight
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princesselsha's Weight History
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