Weigh In record (no journal entry) for 08 November 2019
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1277 kcal
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Fat: 48.33g | Prot: 42.00g | Carbs: 168.68g.
Breakfast: Molho de Queijo, Aviação Manteiga com Sal, Pão Nino Pãezinhos de Leite, La Serenisima Doce de Leite. Lunch: Panqueca de Carne Moída. Dinner: Macarrão. Snacks/Other: Itambé Leite Desnatado em Pó , Banana Prata, Pão Nino Pãezinhos de Leite, Aviação Manteiga com Sal. more...
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Losing 9.1 kg a Week
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Thaisdevlopes's Weight History
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