rosina garofalo's Journal, 08 Nov 19

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60.3 kg Lost so far: 26.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:
1425 kcal Fat: 56.92g | Prot: 95.25g | Carbs: 125.61g.   Breakfast: Adez Latte di Soia, Colussi Oswego, Gentilini Miele, Perugina Cacao Amaro, Banana, Save Peanut Butter Sugar Less. Lunch: Pane Integrale, Sugo di Pomodoro, Rucola, Mutti Le Verdurine, Auchan Olio Extravergine di Oliva, Delizie del Sole Fagiolini Fini, Salmone. Dinner: Cioccolatini al Latte, Auchan Misto Verdure Microondabili, Pane Bianco, Aia Aequilibrium Petto di Tacchino al Forno, Purè di Patate (Latte Intero e Burro Aggiunto). Snacks/Other: Gentilini Miele. more...
Gaining 0.2 kg a Week



     
 

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rosina garofalo's Weight History


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