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97 a 96 2145 Vet: 109,70g | Eiwit: 127,60g | Kolhy: 156,60g ochtend -
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91 kg
Lost so far: 10.6 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2019:
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1867 kcal
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Fat: 122.08g | Prot: 107.16g | Carbs: 81.51g.
Lunch: Vette Soep Aan te Passen. Dinner: Côte d'Or Mignonnette Melk, Boter, Witlof, Delhaize Cordon Bleu, Worst, Lidl Varkenslapje. more...
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Losing 2.1 kg a Week
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