Weigh In record (no journal entry) for 08 November 2019
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118 kg
Lost so far: 9 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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640 kcal
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Fat: 38.53g | Prot: 32.76g | Carbs: 46.29g.
Breakfast: Кофе с Молоком и Сахаром, Каравай Лепешка Национальная, Сосиска, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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nadyn260674's Weight History
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