Weigh In record (no journal entry) for 08 November 2019
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55.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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843 kcal
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Fat: 15.54g | Prot: 25.90g | Carbs: 155.81g.
Breakfast: Torta di Mele Light. Lunch: Grancereale Mix di Cereali Croccanti e Cioccolato, Muller Yogurt Cremoso Stracciatella , Chiquita Banana, Melinda Mela Golden. Dinner: Santa Lucia Ricotta, Roberto Grissini Torinesi, Bieta Lessa, Kraft Sottilette Light, Nattura Gallette di Mais. Snacks/Other: Chiquita Banana. more...
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Gaining 0.3 kg a Week
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emmafongaro's Weight History
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