Weigh In record (no journal entry) for 18 February 2013
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1285 kcal
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Fat: 35.47g | Prot: 59.79g | Carbs: 173.89g.
Breakfast: Leite Fermentado, Queijo Gouda, Suco de Uva Light, Pão Francês, Café. Lunch: Feijoada, Arroz Branco, Farinha Branca. more...
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Gaining 1.4 kg a Week
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Jomar Stabili's Weight History
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