Weigh In record (no journal entry) for 08 November 2019
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73.4 kg
Lost so far: 7.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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798 kcal
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Fat: 39.64g | Prot: 27.24g | Carbs: 36.79g.
Breakfast: Велком Сервелат Финский, La Paulina Сыр Чеддер, Челны Хлеб Хлеб Серый. Lunch: Вино Красное Сухое, Макароны Отварные, Котлета Свиная, Копченов Сало Белорусское. more...
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Gaining 4.2 kg a Week
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Olgamarta1's Weight History
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