Weigh In record (no journal entry) for 08 November 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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2129 kcal
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Fat: 117.29g | Prot: 33.23g | Carbs: 239.59g.
Breakfast: Активия Йогурт. Lunch: Льняное Масло, Гречка Отварная. Dinner: Агрокомплекс Лечо по-Болгарски, Слобода Майонез Оливковый 67%, Картошка Вареная. Snacks/Other: Roshen Черный Шоколад , Roshen Черный Шоколад , Roshen Конфеты Бешеная Пчелка, Голден Яблоко . more...
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Losing 0.4 kg a Week
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liudmylas's Weight History
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