Weigh In record (no journal entry) for 08 November 2019
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55 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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436 kcal
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Fat: 24.04g | Prot: 23.10g | Carbs: 29.99g.
Breakfast: Летний День Молоко 3,2%, Кофе, Яшкино Вафли Глазированные с Орешками, Дивный Берег Кета Соленая , Край Каравай Батон с Молоком, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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29199109f's Weight History
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