Weigh In record (no journal entry) for 08 November 2019
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75.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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619 kcal
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Fat: 37.71g | Prot: 40.31g | Carbs: 28.86g.
Breakfast: Яичница. Lunch: Толстяк Бургер. Dinner: Bombbar Протеиновый Батончик. more...
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Losing 1.4 kg a Week
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HeartofGold42's Weight History
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