Weigh In record (no journal entry) for 08 November 2019
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94.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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554 kcal
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Fat: 27.65g | Prot: 15.02g | Carbs: 58.64g.
Breakfast: Valmiera Масло 82%, Hanzas Maiznica Toste Klasiska Tostermaize, GN Ādaži Vārītā Desa Ar Šķiņķi Doktora, dino, coffeeta, кофе. more...
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Gaining 0.7 kg a Week
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