Weigh In record (no journal entry) for 08 November 2019
|
71.4 kg
Lost so far: 6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
571 kcal
|
Fat: 30.59g | Prot: 19.29g | Carbs: 55.15g.
Breakfast: Ашан Сыр Российский 50%, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Молоке, Любятово Печенье-Мюсли Семечки Тыквенные и Льняные. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariyaKiryanova's Weight History
|