natad2014's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

62.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

513 kcal

Fat: 11.54g | Prot: 14.99g | Carbs: 91.33g. Breakfast: Банан, Кофе с Молоком и Сахаром, Вода. Lunch: Главпродукт Вишня Протертая с Сахаром, Легкое Ванильное Мороженое, Вегетарианский Овощной Суп (Приготовлено с Водой), Кофе с Молоком и Сахаром. Dinner: Окраина Холодец Куриный, Вода. more...

2054 kcal

Exercise: Pilates - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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natad2014's Journal, 20 Mar 18

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