Weigh In record (no journal entry) for 08 November 2019
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137.7 kg
Lost so far: 7.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1502 kcal
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Fat: 18.66g | Prot: 50.42g | Carbs: 109.74g.
Breakfast: Летний День Молоко 3,2%, Хлебодар Хлеб Бездрожжевой "Здоровье+", Grow Food Яйцо Пашот. Dinner: Лента Щука Вяленая, Kozel Пиво Светлое. more...
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steady weight
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Oxanohka's Weight History
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