Weigh In record (no journal entry) for 07 November 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1034 kcal
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Fat: 41.08g | Prot: 52.05g | Carbs: 111.21g.
Breakfast: Café, Fortaleza Bolacha Água e Sal. Lunch: Molho de Carne, Arroz Branco (Cozido), Ovo Cozido. Dinner: Soya Óleo de Soja , Carne de Sol, Batata Doce. more...
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Losing 0.3 kg a Week
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Elisa Santoss's Weight History
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