Weigh In record (no journal entry) for 18 February 2013
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108.2 kg
Lost so far: 6.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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2079 kcal
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Fat: 72.28g | Prot: 54.88g | Carbs: 304.86g.
Breakfast: Zucchero di Canna, Cappuccino. Lunch: Pizza al Pomodoro, Pizza ai Funghi. Dinner: Fruit Cracker, Olio Extra Vergine di Oliva, Banane, Kiwi, Parmigiano (Grattugiato), Risotteria Asparagi. Snacks/Other: Cioccolato, Latte Intero, Mele Fuji, Fruttelle Frutti Rossi e Mandorla. more...
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2863 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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zito882000's Weight History
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