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101 a 85 3091 Vet: 178,82g | Eiwit: 93,74g | Kolhy: 267,08g ochtend -
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91.3 kg
Lost so far: 10.3 kg.
Still to go: 10.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2019:
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2145 kcal
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Fat: 109.70g | Prot: 127.60g | Carbs: 156.60g.
Breakfast: Boni Chocoladekoek. Dinner: Côte d'Or Mignonnette Melk, Bofrost Varkenslapje, Lidl Pitavlees. more...
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Gaining 1.4 kg a Week
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