Weigh In record (no journal entry) for 07 November 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1514 kcal
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Fat: 38.91g | Prot: 64.13g | Carbs: 229.26g.
Breakfast: Cappuccino, Marmelade, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Tzatziki, Gyros, Hamburger. Snacks/Other: Gut & Günstig Mini-Berliner, Frucht Smoothie. more...
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Gaining 4.9 kg a Week
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SchmolliX23's Weight History
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