Weigh In record (no journal entry) for 07 November 2019
|
111.2 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
945 kcal
|
Fat: 44.33g | Prot: 73.14g | Carbs: 53.08g.
Breakfast: Don Simón Zumo de Naranja sin Azucares Añadidos, Azucarera Azúcar Moreno de Caña Integral, Aceite de Oliva Extra Virgen, Prozis Pan Integral. Lunch: Pipirrana, Gambas, Calamares Plancha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelfigueroaperez's Weight History
|