Weigh In record (no journal entry) for 07 November 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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816 kcal
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Fat: 59.83g | Prot: 45.90g | Carbs: 35.06g.
Breakfast: Suco de Limão, Sabor da Terra Semente de Chia, Essential Foods Xylitol, Abacate. Lunch: Óleo de Coco, Peixe, Molho Salsa, Cenouras, Carne do Peito de Frango (Frito, Cozido), Repolho-Roxo, Liza Maionese tipo Caseira. Dinner: Caldo Verde Low Carb. Snacks/Other: Amendoins Torrados e Secos (com Sal). more...
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Losing 1.6 kg a Week
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Arsenia Rosina's Weight History
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