Weigh In record (no journal entry) for 07 November 2019
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52 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1271 kcal
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Fat: 42.14g | Prot: 126.50g | Carbs: 98.02g.
Breakfast: Marmellata Lamponi , Vivo Meglio Gallette di Riso. Lunch: Zucchine Grigliate, Conad Insalata Classica, Avocado, Le Farine Magiche Farina di Riso , Petto di Pollo, Carne, Alpro Latte di Cocco. Dinner: Peperoni Rossi Dolci, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Mandorle Sbucciate, Ananas. more...
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Losing 0.3 kg a Week
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mercyester's Weight History
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