Weigh In record (no journal entry) for 07 November 2019
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55.4 kg
Lost so far: 8.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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942 kcal
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Fat: 31.50g | Prot: 21.46g | Carbs: 129.21g.
Breakfast: McDonald's Brioche, Zucchero Semolato, McDonald's Cappuccino. Lunch: Star Saikebon Yakisoba Verdure. Dinner: Pizza Marinara. more...
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Losing 12.6 kg a Week
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 Comments
e oggi mi sono pesata..5 kg in meno
07 Nov 19 by member: Cbisi
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E beata te!!!! Spero di riuscirci anch’io
07 Nov 19 by member: Gabrilik
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07 Nov 19 by member: Cbisi
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