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- 8 days at American Big Dream... Natural Olimpya!
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67 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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2336 kcal
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Fat: 65.25g | Prot: 188.25g | Carbs: 241.51g.
Breakfast: Noci, BPR Fiocco d'avena Baby Noccioloso, Milbona Yogurt Natural 1,5% Fat, Now Foods Ultra Omega 3. Lunch: Calvé Fresca Mayò, Petto di Pollo, Carne, Radicchio Rosso, Vallericca Carote Julienne, Lattuga Iceberg (Include Tipi Crisphead), Pane Integrale, Now Foods Ultra Omega 3. Dinner: Melograno, Gastronomia di Mare Trancio di Salmone Fresco, Peperoni Rossi Dolci, Now Foods Ultra Omega 3, Riso Basmati. Snacks/Other: Self Omninutrition Micro Whey Premium, Certossa Gallette di Farro Bio, Self Omninutrition Instant Oat Biscotto-Cookie, Mandorle, Uovo, Albume d'uovo. more...
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Gaining 4.2 kg a Week
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zurca268's Weight History
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