louisekeys's Journal, 07 Nov 19

Weigh In record (no journal entry) for 07 November 2019

75.8 kg Lost so far: 32.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:

107 kcal

Fat: 1.41g | Prot: 5.85g | Carbs: 17.61g. Breakfast: Delhaize Yaourt Nature Maigre, Miel, Biscotte, Café au Lait, Sucre Brun. more...

1853 kcal

Exercise: Showering - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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louisekeys's Weight History