Weigh In record (no journal entry) for 07 November 2019
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58.5 kg
Lost so far: 9.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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285 kcal
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Fat: 22.25g | Prot: 16.40g | Carbs: 3.55g.
Breakfast: Кофе с Молоком, Фишерель Икра Мойвы с Креветками, Лента Сыр Гауда 45%, Яйцо Всмятку. more...
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Losing 1.4 kg a Week
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Evgeniass's Weight History
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