Weigh In record (no journal entry) for 07 November 2019
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1044 kcal
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Fat: 39.15g | Prot: 27.17g | Carbs: 145.53g.
Breakfast: Mandarine, Pain Blanc, Olives Vertes, Auchan Germes de Soja, Bonne Maman Confiture de Myrtilles Sauvages, Primevère Beurre Végétal , Pain Blanc. Lunch: Marque Repère Pois Chiches, Petits Pois Cuits (en Conserve), Salade Verte. Dinner: Primevère Beurre Végétal , Pain de Mie. Snacks/Other: Kinder Maxi. more...
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Gaining 1.4 kg a Week
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