Weigh In record (no journal entry) for 07 November 2019
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82.9 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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392 kcal
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Fat: 2.93g | Prot: 12.80g | Carbs: 81.50g.
Dinner: Пятерочка Хурма, Магнит Слива, Огурец (с Кожурой), Томатный Сок (Домашний), Томатный Сок (Домашний), Томатный Сок (Домашний). more...
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Losing 5.6 kg a Week
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dsergeys's Weight History
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