Weigh In record (no journal entry) for 07 November 2019
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53.7 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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878 kcal
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Fat: 41.84g | Prot: 47.39g | Carbs: 77.24g.
Breakfast: 炸雞塊, 桂冠 照燒豬肉炒烏龍麵, 荷包蛋. Lunch: 義美 凍豆腐, 桂冠 蝦餃, 紅燒牛肉, 星巴克 (Starbucks) 藍莓貝果. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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