Weigh In record (no journal entry) for 06 November 2019
|
72.1 kg
Lost so far: 16.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
32 kcal
|
Fat: 3.05g | Prot: 1.28g | Carbs: 2.09g.
Breakfast: Café Regular, HEB Almond Milk Unsweetened Vanilla. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|