alessandraisaac1's Journal, 06 Nov 19

Weigh In record (no journal entry) for 06 November 2019
73 kg Lost so far: 7.9 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:
660 kcal Fat: 32.70g | Prot: 53.13g | Carbs: 38.37g.   Breakfast: Café com Açúcar. Lunch: Pamplona Sobrepaleta Suína Temperada , Tomates, Alface. Dinner: Ovo Cozido. Snacks/Other: Vigor Sobremesa Cremosa Chocolate Ao Leite. more...
Losing 1.8 kg a Week

22 Supporters    Support   

Comments 
Ualll 👏🏻👏🏻👏🏻 
06 Nov 19 by member: PatríciaRuiz
Eu não emagreci isso tudo agora não, eu só acertei o peso que eu estou hoje, mas mesmo assim obrigada.  
06 Nov 19 by member: alessandraisaac1
👏👏👏 
06 Nov 19 by member: josiamaro

     
 

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alessandraisaac1's Weight History


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