Weigh In record (no journal entry) for 06 November 2019
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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2245 kcal
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Fat: 83.95g | Prot: 64.27g | Carbs: 132.35g.
Breakfast: Medialuna, Café. Lunch: Pizza de Queso. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo, Cuesta del Madero Malbec Vino Tinto, Pan Blanco, Tira de Asado. Snacks/Other: Cerveza. more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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