Weigh In record (no journal entry) for 06 November 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1322 kcal
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Fat: 59.52g | Prot: 36.84g | Carbs: 165.14g.
Breakfast: Brioche al Cioccolato. Lunch: Forno Damiani Croccantelle Formaggio, Mandarino. Dinner: Patatine Fritte, Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro, Pane alle Noci. more...
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Losing 0.2 kg a Week
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