Weigh In record (no journal entry) for 14 February 2013
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84.8 kg
Lost so far: 8.2 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2013:
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1254 kcal
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Fat: 82.49g | Prot: 112.92g | Carbs: 13.38g.
Breakfast: Egg, Fully Cooked Turkey Sausage Links, Egg, Mushrooms , Onions . Lunch: meijer sour cream, kroger cod. Dinner: Double Cheeseburger (No Bun). more...
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steady weight
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lavudyar's Weight History
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