Weigh In record (no journal entry) for 06 November 2019
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1441 kcal
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Fat: 84.31g | Prot: 63.81g | Carbs: 108.22g.
Breakfast: Конфеты из Молочного Шоколада, Сырники. Lunch: Сало, Салат из Капусты, Фасолевый Суп. Dinner: Сырники. Snacks/Other: Конфеты из Молочного Шоколада. more...
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Losing 2.1 kg a Week
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oksanakokotovic's Weight History
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