Weigh In record (no journal entry) for 26 August 2010
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65.1 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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926 kcal
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Fat: 28.44g | Prot: 29.40g | Carbs: 140.98g.
Breakfast: skim milk cocoa and sugar mix. Lunch: dannon light and fit yogurt. Dinner: chocolate milkshake. Snacks/Other: diet coke. more...
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Losing 3.8 kg a Week
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