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Marianne8039
Journal
06 Nov 19
Marianne8039's Journal, 06 Nov 19
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Weigh In record (no journal entry) for 06 November 2019
70.6 kg
Lost so far:
1.3 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2019:
176 kcal
Fat: 1.20g | Prot: 2.18g | Carbs: 40.98g.
Breakfast:
Vegetabilisk Tempura, Falu Råg Rut, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast).
more...
2239 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Marianne8039's Weight History
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