Weigh In record (no journal entry) for 06 November 2019
|
49.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
1178 kcal
|
Fat: 42.00g | Prot: 27.81g | Carbs: 171.43g.
Lunch: Pain Blanc, Auchan Germes de Soja, Olives Vertes, Bonduelle Pois Chiches, Petits Pois Cuits (en Conserve), Tomates Rouges, Salade Verte. Dinner: Nectarines. Snacks/Other: Bonbons en Vrac, Nestlé Grand Chocolat Lait Noisettes Entières. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|