Weigh In record (no journal entry) for 06 November 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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211 kcal
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Fat: 10.13g | Prot: 16.42g | Carbs: 8.78g.
Breakfast: Кофе с Молоком, Бондюэль Горошек Консервированный , Вареное Яйцо. more...
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Losing 0.0 kg a Week
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