Weigh In record (no journal entry) for 06 November 2019
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1235 kcal
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Fat: 15.74g | Prot: 260.73g | Carbs: 15.08g.
Lunch: Whey Protein, Gurke (Geschält), Nixe Thunfischfilets in Eigenen Saft und Aufguss. Dinner: Landjunker Hähnchen-Minutenschnitzel. more...
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Gaining 1.4 kg a Week
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Miri2504's Weight History
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